August 2012
106 posts
July 2012
62 posts
Brazilian Butt Workout
We all want a nice butt to make our skinny jeans look good. Try out this butt workout to tighten, tone and lift your butt!
20 Squats
20 Plie Squats
20 Donkey Kicks per side
20 Fire Hydrants per side
20 Circling Donkey Kick per side
30 Alternating Split Jumps
30 Alternating Sliders
30 Hips Lifts
20 Lunges Kicks per side
Do this 3x through for an awesome butt...
HEALTHY LION: “It’s the possibility that keeps me... →
thehealthylion:
I feel like this quote speaks volumes when it comes to where I am in my weight loss journey right now. Transitioning from netting 1200 calories to all of a sudden netting over my BMR of 1730 has thrown my body for a whirlwind. Even though my last three weigh ins have been gains, I know I’m…
gymorexic:
biggie biggie biggie cant you see?
Reblog if your penis is perfect.
When you hear someone say 'Harry Potter'
yer-a-blizzard-harreh:
Things I Say While Driving
Me: Fuck you, oh. Fuck. You.
Me: What the fuck are you doing. What. The fuck. Are you doing.
Me: NICE BLINKER ASSHOLE.
Me: Good luck in the slow lane there, bud.
Me: Why the FUCK are we not even going to speed limit. Why.
Me: If I miss that green light because of you...
Me: You're gonna cut me off? You better hope you have a damn good accelerator, bitch.
Me: I AM GOING TEN MILES PER HOUR OVER THE SPEED LIMIT WHAT MORE DO YOU WANT
Me: Shit is that a cop? No.
Me: Shit THAT is a cop.
Me: Nope, roof rack.
Anonymous asked: You are beautiful, and funny and awesome, don't let anybody tell you anything different.
That moment
When you take a look at your life and all you can say is “how the fuck did everything change so much, when it didn’t seem like anything changed at all.” I am so different from that girl who lived to play softball in elementary school. Yet, I still know she’s in there. Just bottled up behind all of the facades she has learned to put on over the years. I’ve come to know...
sarahhm:
rachelbader:
Standing here, in this group of girls… And I don’t think I am pretty.
You stop that right now.. Girls would give their kidneys to look like you.
markypoo13:
If you’re having quidditch problems I feel bad for you son, I’ve got 99 problems but a snitch ain’t one.
Yes!!!!
my friends: i love it when my boyfriend tells me he loves me
me: i love it when my microwave tells me my food is ready